Jimisola.com - keepin’ on

I was hoping to have run a couple of more races after the Swedish Nationals, but sadly the muscle rupture in my abdomen came back after Swedish Nationals. After resting for a few weeks I’ve decided to let the season end. No use making it worse for one or two more 100m races in chilly Sweden.

I’m hoping that I’ll have the time - and motivation - to start fall training now that I’m back in Malmö. I really do miss training. The hard part is to get the body started again. I never felt this badly trained and still I ran decent in the 100m. So, there is definietly something to work with.

Training this fall will of course depend a lot on what I’ll end up doing and living when aviation school is over by the end of October.

I got a bit under 11 seconds, but sadly I had a really (honestly really) bad start and the time was wind-aided due to a tailwind of 2.1 m/s. I felt a little in my abs during the warmup, but nothing that limited me in anyway and I never felt anything during the race. The groin did not act out either and this was of course a really good thing for me as I’ve doubted my body for so long now.

The plan now is to train for two weeks or so (my start needs some work) and then hopefully find one or two more 100m races before the outdoor season ends. Would be nice to get a legal time a bit under 11 seconds before the season is over…

I’ve been able to train and run this week despite pulling/straining my lower ab about two weeks ago. So, I’m running 100m at Swedish Nationals tomorrow. The weather haven’t been to good today and rumour is that it will rain tomorrow as well. But, hopefully I can go a bit under 11 seconds…