Resume

Personal Bests

60m
6.83i   1h3 Pallas Malmoe, Sweden 24 Jan 2004
100m
10.56 -0.4 2r1 VUS Gothenburg, Sweden 2 Jul 2005
200m
21.09 0.9 1 Öresundsspelen Helsingborg, Sweden 8 Jul 2000
21.14i   2 Denmark NC Malmoe, Sweden 23 Feb 2002
400m
45.54   4h6 WC Edmonton, Canada 4 Aug 2001
45.59i NR   2 EC Wien, Austria 3 Mar 2002

Swedish/National Records

  • 400m indoors 45.59i (3 Mar 2002)
  • 4×400m Swedish clubs 3:06.67 (14 Jun 1998)

Wins in Finnkampen (annual dual-meet Sweden vs Finland)

  • 400m: 1997, 1998, 1999, 2000, 2001, 2005

Wins at Swedish/National Championships

  • 200m indoor: 2001
  • 400m indoor: 2000, 2003
  • 400m outdoor: 1998, 1999, 2000, 2001, 2003
  • 4×100m: 2000, 2002, 2005
  • 4×400m: 1996, 1997, 1998, 1999, 2000, 2001, 2002, 2003, 2004

In major events

Outdoor
400m
EJ 1999 3s1-22 46.04
WC 2001 4h6 45.54 6s3 45.62
WC 2003 5h7 45.87
ECp 2004 7 46.50
4×400m
WC 2005 5h1 3:03.62
 
Indoor
400m
EC 2000 3h2 47.21 6s2 48.84
WC 2001 2h1 46.82 6s2 48.17
EC 2002 1h5 46.18 1s1 46.00 2 45.59
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